Personal Power Wellness: SOURSOP Fruit's Remarkable Qualities; Is Organi...

Wellness Moment - Digging into a soursop fruit - Tropical & Exotic fruit 😁🍃👌

Today's impromptu show, we discuss:
🥢Introducing you to the amazing SOURSOP FRUIT - tropical, exotic, delightful. A must-try:
➡️Health Benefits of Soursop:
- Great for EYE health due to high antioxidant content.
- Anti-inflammatory food for the body
- Anti-cancer properties ('may' help counter cancer cells)
- Treats infections
- Anti-Pancreatic cancer
- Boosts gastroinstestinal health
- Soothing & relaxing effect on the nervous system (Soursop Leaves have analgesic properties)
[SOURCES: Dr Axe website & OrganicFacts.net).

🥢Why not all food needs to be Organic

🥢Locally grown only, OR is all fruit & vegetables, even imported, BLESSING & LUXURY. The most important is to have the access and appreciate the abundance and vital, vibrant nutrients from these terrific life-giving foods.

And more...😁.

Wishing you a terrific sunshiny day! Happy weekend to all and to all a good life. 🌈❤💓❤🌈

Jen at Personal Power Wellness

Personal Power Wellness: Can you Choose to be Happy? Is happiness a choi...

Hello friends! Happy Moment wherever you are.🌟🌞🌟Welcome to this Personal Power Wellness segment.



➡️Powerful Questions create Powerful Answers:

🖊• "Do you actually get to choose how happy you are in any moment?

🖊• Is happiness a 'choice' that you get to make?

🖊• Do I decide how joyful or happy I feel at any moment?

🖊 If / Since this is true, how can you do so more often, consistently no matter what's going on?



In today's segment we discuss these profound questions intending to help you reap the benefits of more empowerment, ease with this process, and How-To Tips.



I'll share my insight on what I've learned when I'm low, or going into negative-nelly land, or dissatisfied with what is.



It's a matter of assuming responsibility for how you feel, isn't it? And perhaps that daunting...because we shift the focus away from what others do or don't do, what is happening outside, the weather, external conditions, etc. And we are obliged to generate the energy and will to really cultivate your own longlasting, stable wellbeing and peace.



With love & thanks,

Jennifer

Personal Power Life Coaching

www.facebook.com/CoachArcila

IG: jen_Arcila

Thank you!