Hi there! I'm Jen and this space is about beautiful passions: happiness, fitness, weight-training, well-being, personal success & satisfaction, relationships and LOVE.
When in doubt just write! :-)
Welcome to this powerful and life-enhancing Personal Power Life Coaching moment.
This segment focuses on what Jennifer has learned today:
⛳FOCUS🎯THE IMPORTANCE OF HOW & WHERE YOU FOCUS and ASKING POWERFUL QUESTIONS, EXAMPLES.
I've been listening to various inspirational, motivational, recognized life coaches and thought leaders in the self-development space and am learning loads.
I'm also being reminded of our innate resources and how to develop them.
How can you make learning fun?
In what ways could life be even more amazing, and how could you get there or have that whilst enjoying the process?
Today's topic: LET GO OF THE PAST AND MOVE ON! ADVANCE CONFIDENTLY IN THE DIRECTION OF YOUR NEW DREAMS
Key insights from today:
Staying focused on your present and future, and moving on from being stuck in the past.
The past is done and thus the natural and only most resourceful thing you can do now is to look ahead.
What's ahead of you on the road of your life? If we have no vision or clear picture that's OK. We can draw a new dream, we can put pen to paper and IMAGINE the best that's yet to come.
When you drive the car you must look ahead on the road to maneuver and pilot effectively and safely. Seldom do we look in the rear view - if you're stuck on rewind or reverse that's precisely where you go.
It's always OK, whatever you are feeling. The question is, how is that working out for you so far?
No judgment on yourself, only take note of what's going through your mind.
Question the troublesome or frustration thoughts that seem to arrive instantaneously...they are habitual.
This is a new moment, every day's a fresh start.
Let's reset now with new, refreshing, invigorating and empowering thoughts of your amazing life.
The Latest PPLC Video focusing on the power of self-love and appreciation - the true and ultimate antidote to the fear and limiting beliefs we encounter in the mirror of our mind - that which we encounter in the external world.
That is, until we subvert the old, outdated, unresourceful beliefs and, in its place, form, cultivate and nurture new, empowering, positive beliefs.
Statements of truth the way you NOW CHOOSE to see the world - through the eyes of love - through the eyes of connection.
Enjoy!
Love and Light,
Jen Personal Power Life Coaching - Wellness
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🌍🌎🌏😁
I trust you're doing amazingly well.
💗❤💗LOVING & APPRECIATING YOURSELF IS YOUR MOST VALUABLE ASSET 💗❤🤓 - Powerful message of the moment.
This Personal Power Life Coaching segment focuses on the importance of feeling and experiencing true and healthy wellbeing that stems from SELF-LOVE and self-appreciation.
Indeed, the root of unhappiness for anyone may very well be the feeling that you're lacking, deficient, innately 'wrong ' in some way...or that you need to prove yourself to be acceptable.
When we first work from a basis of unconditional self-acceptance and the amazing greatness of all that you already are, you can then go forth into the world and give your best, contribute as you wish, and truly gauge what you want for yourself and what makes you happy.
All in all, cultivating our inner garden and inner peace of love and wellbeing for self then transmits as a cascade to the rest of existence.
Please do love yourself. Don't criticize or scare yourself.
Be kind and be nice to yourself.
Once you awaken your inner glow the whole world will change in your perception for you realize that only the best of love can come to you - as long as you acknowledge it is there and totally available to you.
Thank you and Namaste,
Jennifer
PERSONAL POWER LIFE COACHING
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Today's Personal Power Life Coaching segment covers the most prominent, helpful and beneficial insights for self empowerment and better living that I personally learned, experienced and/or applied today.
✍👓Jennifer's Main Takeaways from this Day:✍🗯
- Focus on what you do want; What is your OUTCOME in the given context? FOCUS intensely and decidedly on the goal, intention, objective, desired outcome/scenario and desired emotions rather than complaining or dwelling in the existing "problem" or "issue", etc.
- Talk more about the good that you're wanting to feel and experience, talk/think less on the problem or pain. The more you focus on the problem the bigger and more realness and power it takes on! Furthermore, the more you talk about issues with other people that's what they will bring up again whenever they meet you.
🏝Where attention goes, energy flows.🏝
- The most important factor in ever situation and setting is your energy and your focus. Despite the obstacles or contradictory energy of other people, players and conditions you must and need primarily to control and deliberately direct your attention and make your energy the energy you prefer to feel and be.
Be the change you want to see, and know that you are the deciding factor in how you CHOOSE TO RESPOND/FEEL/THINK at all times.