Sunday, June 21, 2020
Sunday, February 2, 2020
Tarot Message Feb 1-2, 2020 ~ JENNIFER TAROT SPIRITUAL GUIDANCE...
I wish you love and kindness and unexpected sweetness’s!
Thursday, October 24, 2019
Wednesday, August 21, 2019
Personal Power Wellness Coaching Kitchen: Remove Heavy Metals from your ...
Hello friends around the World!🌏
Would you like to remove Heavy Metals from your body- brain - and improve your neurological system in a safe and sustainable manner?
Well go no further! 🐎
Tonight's show in Personal Power Wellness Coaching kitchen:
Creating the strong & mighty HEAVY METAL DETOX SMOOTHIE with its 5 essential components.
⚓🌀5 KEY CORE INGREDIENTS🌀⚓
☆Cilantro (the raw herb), 85g☆ Frozen Wild Blueberries, ~170g
☆ Dulse Atlantic Sea Vegetable (the strips or flakes), 14 grams
☆ Spirulina Powder (Organic)
☆ Barley Grass Juice Powder (Vimergy or Organic Traditions brand, always organic and raw)
Then tonight I added:
♡Ginger root raw, 10-20g
♡ Turmeric root raw, 10-20g
♡ 3 small Dates, organic local - 30 grams (or use Raisins, dried mulberries, dried apricots, figs or prunes)
♡ Parsley, raw herb - one big bunch, 75 grams or more
♡ Fresh lemon juice
♡ Moringa Powder (1 TBSP)
♡ Chaga Mushroom Powder (1 Tbsp)
♡ Water to blend OR Raw Coconut Water is also fantastic
Blend.
Serve and store your 2 servings of 16 oz each. A great way to stay healthy and wholesome everyday at work and on the go.
The recipe is originally from Anthony William the Medical Medium and I give thanks for the simple and easily-replicable main recipe.
I invite you to try this out and you won't go back! The only way to go in life: Keep moving forward no matter how slow or gradual your progress and evolution seem.
Be in this present moment. This is the Gift 🎁🎀.
This Smoothie will boost your digestion, improve your total antioxidant intake and reduce bodily inflammation and discomfort.
Put it more of the good and eliminate the poor one by one, bit by bit.
Let's get blending in Jen's Personal Power Raw Kitchen.
Woo hoo!🌞
Blessings and thanks,
Jennifer at Personal Power Life Coaching Wellness - www.facebook.com/CoachArcila
Namaste
Monday, June 17, 2019
Friday, January 25, 2019
Personal Power Wellbeing: WildBlueberry
Hello friends and Happy Wellness Day!
Today in Personal Power Universe we are co-creating a potent & beneficial brew:
💫Super-Green Honeydew & Wild Blueberry Blend💫
Do you ever use Visualization to boost yourself, increase your motivation or mood, to motivate or inspire yourself, or help you focus?
I notice that Visualization, or images, pop up during my meditations sometimes and I use these as signs and tools - indicators- of where my soul and Higher Self and Inner Being are guiding me towards for greater wellbeing.
Some images are wonderful however, living in our visual and multifaceted, diverse world also introduces images and sights that cause discomfort or veer away from the life, reality or person you want to consciously be every day.
In today's segment we discuss Your Empowerment in our Topic:
⛰SEEING YOURSELF AS A MOUNTAIN THROUGH LIFE'S STRUGGLES AND HEAVY MOMENTS to reach your Desired Outcome:
➡️
Resolution, security, inner peace, self-control, stability, steadiness and grounding.
Allowing the good things to come to you and Sitting in your space of power, observing and noticing - not reacting but, rather, *choosing* awareness.
Thank you again & May all your wishes come true,
Wisdom, Clarity, Insight, Compassion, Joy, Peace & Love.
Namaste,
Jennifer at Personal Power Life Coaching
Tuesday, December 4, 2018
Poem and Prose for Catching Troublesome Thoughts
A POEM ON THOUGHTS & PERCEPTION:
Do not run away,
do not be afraid.
When we escape we must always inevitably RETURN.
"Return to what", you may ask?
Return to what Is - This Moment, your life 'Now' - or what you're thinking and believing about it.
It's always going to be a moment...
moment to moment.
Present to present, presence to presence.
Awareness brightly lit.
Can you be still and breathe through this one very precious, special moment here and now?
Can we pause and breathe - and allow - the thought that just zoomed into your space of consciousness and awareness?
This is all that is happening ever.
It's always going to be 'this moment' whether here or there...anywhere, truly.
Allow it
Be in it.
Flow in it....
Breathe in it and be OK with what is
Be the love, choose the love, be the peace, choose Peace.
Consider some Positive, Helpful and Resourceful Thoughts to orient yourself in a more empowered direction:
"I can control my thinking right now.
I can control and choose what I think right now.
I choose to ...
I believe that ...
I think that...
No judgment, just 'is-ness' and being-ness."
Allowing! Letting the moment and situation "be" what you think it is in this space and snapshot in time and space.
It only exists in your thoughts. If you don't look, you don't see and it's not real.
It's always just this moment with different players, sights, visions and sounds.
The cryptic maya (illusion) and yet, even in this that there is a 'maya',
There is inherently a label, judgment, evaluation, assessment on existence being an illusion as opposed to non-illusion or Truth, or Wholeness, or Purity and Realness.
From God & Source & Your Inner Being:
"It can be Okay, my dear darling. What is right now is fine and acceptable.
I love you now and always
Let the love in. Don't block the flow.
'She's so nice', you ,may think.
'He was so nice and helpful,' you recall.
'She is so considerate',
'She is so thoughtful, considerate and gracious.'
'He is so attentive and knowledgeable - perfect timing. '
'I am so glad I am helpful and resourceful.'
---
These are just samples of the positive aspects you can highlight from whatever you have lived with today. Or replace the above with whatever has really happened for You.
Take note of all the good that has come your way today - did someone help? Are you breathing calmly? Can you walk at all? These are profound blessings.
Taking a moment to pause and breath and peacefully just let it Be, for a moment the tension and dissipates - and things feel better overall.
---
Amen. Amen. So be it.
-Jennifer
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