Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Wednesday, September 10, 2014

An "Aha" Moment - Relationships of Dependency - Covering Yourself Up with Another

I had huge realization today. An "aha" moment of sorts.

Sometimes some people get into certain relationships that are fundamentally unhealthy, unstable and insecure. They try and stick it out, sometimes lasting through children and marriage, or not, despite the gnawing sensation in their soul that it really shouldn't be this way; that the relationship really didn't go down the happy way - that deep down, something is "off". We choose to ignore that voice, however, because of a diehard attitude to keep going, to work hard, to make it work and persevere.

Where we get this mindset? Well, it usually comes from early life experiences and parental dynamics. Whole other topic.

Back to the relationship itself:
An insecure person with low-self esteem can end up matching themselves with someone who is equally unstable and insecure (albeit in a different manifestation) which makes them feel comfortable, safe, and less inadequate because they have a familiar reflection of themselves in the other.

In what way?

Well, choosing someone else who is actually deep-down insecure in some respect, unstable and needing help allows the partner who is the helper (usually low self-esteem person) to step in and be 'useful', helpful and needed in someone's life.

They think subconsciously, "He needs me and thus I feel useful..."
It starts with an inner feeling of not being enough, needing to please others and even that enigmatic low self esteem.

This can lead the person to link with another who needs to be helped somehow. Perhaps they don't have body image issues but they do have financial constraints, family problems or work difficulties.

As they connect they each fulfill each others needs: One person is needing some type of support and the other is wanting to provide it. They are both insecure in some respect. In providing a support that only they can offer, they immediately feel there is a unique bonding and connection. Usually the other party will place themselves first and you come second, as you have already an unspoken agreement that they need more 'help' and that you are the provider/helper in the relationship.


It's complicated to explain but the most valuable thing is that I "get it."  I finally got it. Finally.


Once upon a time, we were together to cover up each other's inadequacies, insecurities and dependencies.

I was with someone whom I chose out of feeling inferior, low in self-love, not loving or appreciating my body...Feeling like I had to please to be loved, that I had to prove myself and be useful in order to be loved by a handsome man.

If we are with someone who is not fully living their greatest self and banging abound in instability and uncertainty it makes us (the also insecure, low self esteem person who needs to gratify) feel 'safer' from criticism because someone who is 'less' than us cannot eventually judge or criticize us. After all, they are a relfection of what we feel inside about ourselves. A facade of strength and beauty with a weak core of uncertainty, confusion and chaos.

Instead of treating myself like a QUEEN, I was treating myself like the help - a Servant to my King.
What a bizarre self-initiated, self-imposed, self-inflicted dynamic.

No! - Today I reclaim my power and I declare that I AM IN CHARGE of my LOVE.
Today 
I AM the Queen, 
I AM the Princess
I AM the Goddess
I AM the DIVINE WOMAN of his dreams.
I AM Special and I AM Precious
I AM to be loved and supported by my man, not the other way around. 

Today the question is: 
Who am I with? Who am I ready to allow and embrace into my life?

A man who is lagging and weak here or there in some respects?

No, I have my answer already:

He is the man who is fully present, complete and totally with it. He is with me and for me, by my side no matter what. He doesn't need to ask me for any favors - he takes care of his own self, business and takes care of me as his Queen.
He is Victor and he has his answers; he handles things effectively and decisively.
He is the strong, successful, adoring, loving, trustworthy, loyal, faithful and confident passionate man who will raise me to the highest pedestal in his life.
He needs no favors from me, not now and not ever.
He's in control of his life as am I in control of mine.
I need not provide for him...I provide for me, and he provides for us.

I no longer need to clothe myself with the rags and shabby quilt of a fake love built on insecurity and low self-esteem. I've cleared the mud from my eyes and see crystal clear.

Ultimately, there is no value in being the 'savior' of someone who has revealed a vulnerability when in fact they are fully capable of empowering themselves and taking control of their lives. No one needs to handicap a completely healthy and capable person. This type of co-dependence breeds greater dependency, neediness, feeds the insecurity and validates the self in an unhealthy fashion based entirely on how much you can serve the other whilst placing yourself second in your life.

I look forward and am really excited to welcome the ready-made, complete man that will enter my life soon and become my soul mate. He has his answers, he knows what to do and he's strong. Just like me.

Wednesday, November 20, 2013

My Life Is All About Me - Self-Esteem

 Aloha! :-)



Lighthearted morning thoughts for self-esteem:


Captain of my soul, captain of my ship, captain of my life.

I can hardly wait for the next turn, something wonderful is awaiting me.

"Wherever you go, go with all your heart."  —Confucius

I nourish the universe and the universe nourishes me.

I am the center of my universe. I am my own point of attraction. I am a creator and co-creator. I am divinely inspired.

Many of the above thoughts and reflections are borrowed from Abraham Hicks either verbatum or in summarized fashion, and I've also been inspired today by Deepak Chopra's 21-Day Meditation Challenge. Their messages are really beautiful and poignant; I recommend listening to them if you make some time.

As I was walking back home this morning from the gym something dawned on me...I understood that despite my attempts and desire to deeply connect with a partner and give my love to another, in the end, life keeps pointing me in a particular direction...Directing me towards myself.

That I should take the chance of this life and these somewhat formative years of my life to focus on my self-development and to do things for my own sake rather than being inspired by the love and passion that could be felt for and triggered by a romantic partner. For so long, I have not  explored deeply and consciously the things that make me happy and that feel fun to my inner child. It almost feels like living on standby "Adult person" mode, in a slight sense yet not completely.

In the past few weeks and months, I've been on a journey to understand and identify the things that give me joy, fun, happiness and satisfaction. This journey got kick-started by the end of a relationship, which is pretty standard. In terms of experiencing great fun, a big chunk of it is through exercise, for sure! I love to dance and take any opportunity at the gym studio after the weight session. I love being outdoors in nature and pampering myself. A key ingredient that is vital for my happiness is to feel like I have vibrant, warm friendships with kind, warm and well-meaning, like-minded friends. Relationships are probably at the top of my list, and the very top one and most crucial is the relationship I have with myself.



The experience of being a single woman, living alone overseas and being completely independent has clarified to me that I want and need to be my own best friend, to always support myself and have my back. I can always count on me and I can always look to myself for guidance and answers. I am that strong. We all are, deep inside.

I think that if any of us were to look back over the course of our lives so far we would appreciate that through thick and thin, through all the hardships, victories and obstacles, you have always been the constant. The one person that has ALWAYS been there - even when feeling depression, even feeling sadness and then of course in joy, happiness, bliss, passion, eagerness and excitement for things - that person has always been YOU. You have always been present and in attendance no matter what the occasion of your life. That is a constant and it will remain this way forevermore.

Isn't it wonderfully great to acknowledge and feel this truth, unmistakably and undeniably?

Beautiful wisdom. Soulful and helpful.