Showing posts with label breath. Show all posts
Showing posts with label breath. Show all posts

Thursday, November 3, 2016

How God Loves - Poem by Jennifer Arcila (Nov. 2, 2016)


How God Loves


I love you -Yes, I do!
I love you - Yes, it’s true!
Do you know how grand you are?
You are born of Source, You are born of Love
You are born of ecstasy,
My divine and artful inspiration, 
A unique and utterly sublime creation.

The Spirit of God dwells in you, a sacred union to now renew,
Through you and around you. We are One, ever true

Remember this, my dear, albeit no small feat,
In this awareness, in consciousness - we frequently meet.

In everything you do
and all things gone through,
I always have been and always will be with you.


# The End #

Tuesday, November 1, 2016

"I Think, I Breathe" - Poem by Jennifer Arcila (Oct. 31, 2016)

“I Think, I Breathe”

Poem by Jennifer Arcila, Oct. 31, 2016

A troublesome thought pops into your mind... 


Simply be Aware and close your eyes
Don’t believe everything you think
Some thoughts, my friend, have no heart; they’re easy, lazy lies, 
They flow in streams, link to link, leading many to the brink.

Simply notice; breathe into that thought
bring yourself into your heart center.
The Truth is pure, supreme, and eternal - it cannot be bought.
Let Breath be your loyal, loving mentor.

Let truth float to the surface, for you and all to see,
All in due course, my child; the timing is just right.
Surrender those thoughts to the easy, breezy light.
And so, my child, right now - You simply breathe, simply BE.

* The End - Thank you *
 This quotation is powerful: It is about Consciousness and Awareness of our mind and thoughts. Our Soul and Spirit Self is that energy/voice/inner energy that feels loving, nurturing and balanced; it does not judge or criticise and it's the voice that stays with you throughout your life guiding you to your joyful path through compassion, wisdom and God's grace. You are not your thoughts; thoughts are thoughts and they come and go and change. Anchor yourself, not to your thinking, but rather to that inner presence and energy that feels love, sincerity and connection to a higher power...a creative force that pushes you to be loving, kind, caring, and generous. Trust yourself to discover this Inner Resource and to focus on this particular relationship.  
{Image Source: http://redfairyproject.com/2015/04/5149/ }
Remind yourself daily, moment to moment: How am I breathing? Breathe in through the Nose, deeply into the belly, and exhale through the Nose, releasing whatever does not serve your joy and highest good. Let it go and come back to your Inner Peace.