Life Coaching Video: WORKING WITH YOUR BELIEFS, Your Thoughts - REALIZE YOUR GREATEST SELF

Hello lovely Friends!

Today's Empowerment Focus Topic & Life Coaching Video: 

WORKING WITH YOUR BELIEFS aka THOUGHTS TO REALIZE YOUR GREATEST SELF

🌞🕊🌞
Personal Power at its best!

♾♾♾

Could it be that some of your practiced thoughts or beliefs are keeping back the things you've been asking for?
We all have desires, wishes, dreams however some seem to take so much longer to materialize. Why is that?

Some people seem to receive it magically, easily and yet we personally struggle in that area or experience delay.
Well, possibly it is due to the beliefs we have.

Today's Empowerment Card Reading Video centers in on BELIEFS and how these are actually thoughts you keep thinking.

✏📝 Your Homework: 📝✏

📌For the thing(s) or area where you experience more delay or resistance in getting what you want - notice, observe your thoughts.

📌Identify how some might be limiting, resistant or fearful thoughts beliefs. Notice that these may be habitual, practiced thoughts. This is your inner work.

📌Then, CREATE NEW THOUGHTS, or affirmations.  Come up with 3-5 new thoughts that are uplifting, positive, empowering, forward moving, with "towards" language- that is state what/how you want it to be. Avoid negative language in your new thoughts.

📌Write them down and read them to yourself. Repeat 3 times daily morning, noon & night.

📌Keep it to yourself till you feel secure - although you don't need to tell anyone at all. This is Your INNER WORK.

Keep thinking the new thoughts and embrace your worthiness.
You deserve to be happy! You are worthy of your heart's desires. Just BELIEVE 🌞😉🙏.

Check out the video reading & analysis here

Thank you!
Love & Light,
Jennifer
Personal Power Life Coaching 🕊
www.facebook.com/coacharcila
Personal Power - YouTube

The Relationship You Want - Why do you want it? What do you want? Tips & Guidance

This Life Coaching & Reading video discusses how you can align more effectively to attract the types of quality relationships you desire. 

Today's card reading theme:
Are you looking for or asking for a relationship? 💞

Well, even more powerful question: Why do you want it & What do you want in it??

Let us receive some higher guidance and wisdom on Relationships through the Abraham Hicks cards.

Relationships are fundamental to life and who we are individually so it is important and self-enriching to be clear and aligned about the relationships we invite and create in our reality.

Watch the full video for analysis and how it applies to your life: - The link: >> Why & What You Want in a Relationship

CARD 43: WHY DO I WANT THE RELATIONSHIP I WANT...? 🤓

• ♧Think about what you want & why you want it
• ♧ Focus your appreciation on others with qualities of relationship you would like 
• ♧ Focus on anything that you love and make lists of positive aspects

Enjoy the video & may you and your life mate live happily ever after!

Live & Love,
Gratitude to all & everything,
Jennifer 😄
Personal Power Life Coaching & Readings

Enjoy!

Video Link: Why & What You Want in a Relationship

Gratitude List - November 11, 2016 - Health is Wealth & Love is the Blessing

Gratitude List - 11/11/2016

Dear Lord, Thank you for so many blessings in my life and the life of my loved ones.

• Thank you for our amazing health, wellbeing and vitality - thank you bc we are generally in perfect, amazing health!
• Thk you for a wonderful night's sleep and my comfortable bed.
• Thk you for our heating system which warms up our home so very well in this winter
• Thk you Lord for my computer here at home where I can type my documents and essays with ease and comfort
• Thk you, Lord, for my easy breath, healthy lungs, organs and all vital parts and components of my body - Thank you, Spirit, for my perfect, lovely and salubrious, abundant health. Health is truly an irreplaceable wealth - the source of life itself.
• Thk you for our electricity, water and clean water to drink, wash with and clean.
• Thk u for the greens drink this and every morning which I can consume easily; it helps and supports my digestive health and optimizes my overall vitality and wellbeing. It's marvelous.
• I am so grateful I can read and connect and tune into the Tarot Cards - it is fun, magical and I receive guidance, and communicate with, my Higher Self and Soul Self and Guides
• Tk you, Lord, for our meditation this morning. I am grateful to my own special Self bc I do meditate each morning and I do my breathing and the nasal cleansing which helps me open my 3rd eye and spiritual centers.
• I am extremely robustly tremendously grateful and thankful, Lord, for the all the love and light in my heart.
• Thk you, Lord, bc my parents have good work, as do I, as does my brother, and we are compensated so very well for the work we do.
• I am so so so extremely tremendously and incredibly thankful, Spirit, bc I do the work I love to do, that inspires and uplifts me, connects me to my Soul and fulfills, nourishes and replenishes my spiritual, physical and mental bodies...and I do this work daily for the people I love and who love me back, and I am so very well paid for it - I am so very well financial compensated for doing the work I LOVE to do and itself is an incredible blessing that is beyond words.
• I am so remarkably blessed to be in a loving family and I love and appreciate this, God. I am so very thankful for our loving family, sincere, natural and open. This is beauty of God's creation.
• I am so thankful and grateful for all the lovely people in the world who share their spiritual gifts helping us others also align further and get more clarity and more inner balance and peace so that we can harmonize with our Soul's intentions. 
• I also set my intention to be completely self-loving and I am so thankful for this too! IT's wonderful to know that now I fully and totally do approve and validate myself. I am self-resourcing, self-fulfilling and self-complete and self-balancing...All the love is within me and God is always, always, always with me. I choose to open my pathways to connect with Source continuously and to be aligned with my Soul and to be Love, feel Love and let all the Love in. 

Thank you. Om,  Peace,  Love Shanti

"Life's Most Precious Jewel", Poem by Jennifer Arcila

Life's Most Precious Jewel

Poem by Jennifer Arcila

A day like this has never been explored,

I feel joyful and grateful; I am happy and free

I know all is well, Lord,

Your blessings fully present here in me.

Blessed is each day with hope, faith and renewal

I intend to be the love and peace - in this one cannot be frugal.

My intentions are sincere with a heart of non-refusal,

I will forever embrace the day as a rare and precious jewel.

//

Peace, Love & Light :-)

Happy Life to All

How God Loves - Poem by Jennifer Arcila (Nov. 2, 2016)

How God Loves

I love you -Yes, I do!

I love you - Yes, it’s true!

Do you know how grand you are?

You are born of Source, You are born of Love

You are born of ecstasy,

My divine and artful inspiration, 

A unique and utterly sublime creation.

The Spirit of God dwells in you, a sacred union to now renew,

Through you and around you. We are One, ever true

Remember this, my dear, albeit no small feat,

In this awareness, in consciousness - we frequently meet.

In everything you do

and all things gone through,

I always have been and always will be with you.

# The End #

How fast can you change a thought? - Ways to Enhance Your Personal Power

Have you ever noticed that most of our states of discomfort, displeasure or unease stem from thoughts of corresponding nature, or thoughts that generate these negative states?

When I commenced my journey of self-improvement, self-development and self-strengthening I discovered meditation, holistic healing and various modalities that are designed and intended to enhance our state of mind and thus quality of life. One of the teachers I came across was Byron Katie who pioneered a line of powerful inquiry aptly entitled The Work. Her work has helped millions of people worldwide overcome life's difficulties, tumultuous thoughts, and inner demons.

The reason I bring this up is because she, along with dozens of other empowering figures, Louise Hay for example, have harnessed the power of Self-Awareness by underscoring the notion that:

A thought is only a thought and it can be changed.

If the source of negative emotions, and thus a negative state of mind, is a corresponding thought, and a thought can be changed, then it makes sense to conclude that if we change thoughts to positive/empowering/uplifting/resourceful thoughts we will consequently experience a boosted state of being. 

Thus the question: 

How fast can you change a thought?

There are different factors involved in Thought-Creation and Thought-Change.

Thoughts that we think consistently and repeatedly become a personal mantra and take the shape of a Belief. Beliefs are potent as they shape identity, self-confidence and our map of the world.

Thoughts that are strongly held are suffused with emotion, and emotion that is interlinked with a belief and desire for action is a potent catalyst for change and taking action.

However, not all thoughts are consistently held nor do they all become beliefs.

Some thoughts are fleeting and ephemeral, emerging unexpectedly from random life situations.

Some thoughts generate a positive mood or state, while others can potential have the opposite effect. The latter can be conducive to generating unresourceful states such as fear,doubt, anger, frustration, etc.

The thoughts that combine emotion and consistent "airtime" assume MOMENTUM, and we know how that momentum goes - once you get started it takes a life of its own, and soon enough one thought trails behind the other and it grows exponentially.

This is great for the Positive ones, however not so much for the latter set.

So how do we change the set of thoughts we willingly and readily want to release?

There is no simple, easy or one single answer or technique. Everyone is different and experiences thoughts in different ways depending on the various intrinsic personality traits.

I would like to present and share a nifty NLP + Life Coaching Technique that I have applied in Coaching sessions and on myself which has resulted in great, desired results for the Client. 

It is through the use of SUBMODALITIES and METAPHOR COACHING.

Perhaps you can consider:

- How do you effectively shift unresourceful thoughts?

- What are your trick, tips and techniques?

- What is the main difference in the momentum between your positive thoughts and nnegative thoughts?

- If you could change one thought you think repeatedly that is not serving you, what would that be?

What would be its Counterpart (the opposite thought)?

Powerful questions generate powerful answers.

SUBMODALITIES and METAPHOR COACHING

In NLP, Submodalities are referred to as representational systems or modalities; the Reps systems is basically the way we individually use the five basic senses: visual, auditory, kinesthetic, olfactory and gustatory. Everyone has a more dominant use of certain reps systems. For instance, some people are more Kinesthetic which means they are more physical and absorb more experience through being involved in physical movement. If you are more visual you will be more impacted by the things you can see (perhaps you've heard the generalization that men are more visual?); some people are more auditory which is evident in musicians and people who are sensitive to changes in tonality and pick up on slight variations in a person's voice. Certainly we are all a combination of these senses however the point is that typically 1 or 2 reps systems will be more dominant.

Thus, if you can actively engage your dominant reps system you can actually generate powerful change in how you experience a situation, memory and, yes, a thought.


Life is a journey; enjoy the unfolding.

How fast can you change a thought? - Ways to Enhance Your Personal Power

Have you ever noticed that most of our states of discomfort, displeasure or unease stem from thoughts of corresponding nature, or thoughts that generate these negative states?

When I commenced my journey of self-improvement, self-development and self-strengthening I discovered meditation, holistic healing and various modalities that are designed and intended to enhance our state of mind and thus quality of life. One of the teachers I came across was Byron Katie who pioneered a line of powerful inquiry aptly entitled The Work. Her work has helped millions of people worldwide overcome life's difficulties, tumultuous thoughts, and inner demons.

The reason I bring this up is because she, along with dozens of other empowering figures, Louise Hay for example, have harnessed the power of Self-Awareness by underscoring the notion that:

A thought is only a thought and it can be changed.

If the source of negative emotions, and thus a negative state of mind, is a corresponding thought, and a thought can be changed, then it makes sense to conclude that if we change thoughts to positive/empowering/uplifting/resourceful thoughts we will consequently experience a boosted state of being. 

Thus the question: 

How fast can you change a thought?

There are different factors involved in Thought-Creation and Thought-Change.

Thoughts that we think consistently and repeatedly become a personal mantra and take the shape of a Belief. Beliefs are potent as they shape identity, self-confidence and our map of the world.

Thoughts that are strongly held are suffused with emotion, and emotion that is interlinked with a belief and desire for action is a potent catalyst for change and taking action.

However, not all thoughts are consistently held nor do they all become beliefs.

Some thoughts are fleeting and ephemeral, emerging unexpectedly from random life situations.

Some thoughts generate a positive mood or state, while others can potential have the opposite effect. The latter can be conducive to generating unresourceful states such as fear,doubt, anger, frustration, etc.

The thoughts that combine emotion and consistent "airtime" assume MOMENTUM, and we know how that momentum goes - once you get started it takes a life of its own, and soon enough one thought trails behind the other and it grows exponentially.

This is great for the Positive ones, however not so much for the latter set.

So how do we change the set of thoughts we willingly and readily want to release?

There is no simple, easy or one single answer or technique. Everyone is different and experiences thoughts in different ways depending on the various intrinsic personality traits.

I would like to present and share a nifty NLP + Life Coaching Technique that I have applied in Coaching sessions and on myself which has resulted in great, desired results for the Client. 

It is through the use of SUBMODALITIES and METAPHOR COACHING.

Perhaps you can consider:

- How do you effectively shift unresourceful thoughts?

- What are your trick, tips and techniques?

- What is the main difference in the momentum between your positive thoughts and nnegative thoughts?

- If you could change one thought you think repeatedly that is not serving you, what would that be?

What would be its Counterpart (the opposite thought)?

Powerful questions generate powerful answers.

SUBMODALITIES and METAPHOR COACHING

In NLP, Submodalities are referred to as representational systems or modalities; the Reps systems is basically the way we individually use the five basic senses: visual, auditory, kinesthetic, olfactory and gustatory. Everyone has a more dominant use of certain reps systems. For instance, some people are more Kinesthetic which means they are more physical and absorb more experience through being involved in physical movement. If you are more visual you will be more impacted by the things you can see (perhaps you've heard the generalization that men are more visual?); some people are more auditory which is evident in musicians and people who are sensitive to changes in tonality and pick up on slight variations in a person's voice. Certainly we are all a combination of these senses however the point is that typically 1 or 2 reps systems will be more dominant.

Thus, if you can actively engage your dominant reps system you can actually generate powerful change in how you experience a situation, memory and, yes, a thought.


Life is a journey; enjoy the unfolding.