Showing posts with label daily gratitude. Show all posts
Showing posts with label daily gratitude. Show all posts

Monday, July 13, 2020

Positive Aspects - Count My Blessings 1x1

Dear Lord, Dear Self, Dear Higher Guidance and infinite intelligence and Higher Wisdom,

I come before you and with you now - (and in fact we are always connected, aren't we?) - to focus on the good, positive and love-filled path. It is the track of Source or God energy to amplify and grow the goodness in our lives, starting individually and then that energy radiates and emanates henceforth. 
These are worldly terms for The One Life Force, or Creator.

Thank you for this day. Thank you for my life. I love my life and I love God.
Life loves me and God loves, adores, values and cherishes me.
I am encouraged and boosted from my higher forces and I am surrounded by the Love of Angels.

Thank you for waking me so pleasantly, peacefully and serenely this morning. In my home, my own private bed, my own space to have privacy, joy, ease of movement and comfort. 
Thank you for our morning walk and taking in the fresh air and sunshine. It's a blessing to walk freely in terms of physical health and capability. It is a twofold blessing in the sense that so many other countries are still in lock-down mode or facing the soaring numbers of Covid. 
We are fortunate - I am really, deeply fortunate - to be in Dubai. 

I am thankful I went to the gym ensuing my outdoor walk and lifted weights, trained my shoulders and abs. It's a blessing to have an open, accessible, and conveniently-situated gym that is well stocked and well maintained and where fellow residents can also exercise. 

 Thank you!

Thank you for my amazing, loving, kind family. Thank you for so much love we share and good harmonization - with my loving, kind mother, father and phenomenal brother.

Thank you for my job and employment and how it prospers me in financial wealth and social fabric and in mental/emotional well-being. 

Thank you for my healthy, nourishing foods and drinks - herbal teas and clean, purified water. These are magnificent! Thank you for strengthening and empowering me to choose my foods and drinks and THOUGHTS with wisdom, intelligence, planning and joy. 

Thank you for my magnificent colleagues and the nice, pleasant, well-kept office premises.
THank you for my most decent and humane, pleasant and excellent boss.
I really appreciate where I am in life and eager for more development, expansion and movement forward into feeling even more satisfaction in my profession and career.

I love and appreciate my relationships - my magnificent, amazing, one-of-a-kind Friends! Those blessed beings with whom I share the good and bad stories and our rollercoaster journey through life.
We enjoy wonderful laughs and good outings. Thank you so much for my friends!
Thank you, thank you for so much health and vitality and energy in my body! Thank you for my amazing and awesome, remarkable, extraordinary body which carries me cheerfully through my daily life.


Monday, May 18, 2015

The Magic - Daily Gratitude

Thanks to a recent catch-up with a good friend who shared with me the wonders of the book "The Magic", by Rhonda Byrne (same author of The Secret), I've decided to follow the book again. I had purchased the book almost 2+ years ago, started reading and then somewhere along the way fell off its trail and it slipped into temporary oblivion.

Anyways, Practice 1 is to write your list of 10 things for which your are grateful, every day/morning.
Here is today - Day3:

  1. I am really grateful for this fresh, new day because it's a new opportunity at life, to enjoy time with the people a like and who love me, to be a cocreator, and to have fun and enjoy the life experience.
  2. I am so thankful for this morning's fasted swim; I loved it because it helps me to take rest from gym while also burning fat, boosting my metabolism and keeping my muscles activated.
  3. I so deeply appreciate the beauty of the morning time, especially today poolside; the radiant sun gives me energy and tans me, the birds are flying high and free, singing their bird songs, and the air is clean, fresh, new. It is peaceful and supporting; kind and caring; loving.
  4. I really appreciate my safe and convenient drive to work because I reached safely and in good time; i like the flow of things.
  5. I feel really grateful for the delicious decaf coffee I had; perfect taste, hot and nicely complementing my breakfast.
  6. I really appreciate the nice person who took my pic this morning in bathing suit because i was able to really see progress in my physical development, and to appreciate who I am much more.
  7. I totally love and am thankful for the safe, supportive, collegial and professional work environment where I work.
  8. I am so thankful for the free car parking my company offers; bc of it I have a secure place where I leave my car the whole day, for free.
  9. I am so thankful for my colleagues and all my peers at work, and everyone I interact with, bc everyone is a co-creator and our interactions gives us all more clarity and guidance on what we prefer (and don't prefer). There is a ton of valuable feedback in our daily interactions.
  10. I am so thankful for last night's amazing sleep bc today I had great, positive energy and exuberance; I appreciate being able to appreciate and how thinking about these marvelous things enhance my sense of living and quality of life.

 What 10 things are you thankful for today? :-)