Wednesday, September 10, 2014

An "Aha" Moment - Relationships of Dependency - Covering Yourself Up with Another

I had huge realization today. An "aha" moment of sorts.

Sometimes some people get into certain relationships that are fundamentally unhealthy, unstable and insecure. They try and stick it out, sometimes lasting through children and marriage, or not, despite the gnawing sensation in their soul that it really shouldn't be this way; that the relationship really didn't go down the happy way - that deep down, something is "off". We choose to ignore that voice, however, because of a diehard attitude to keep going, to work hard, to make it work and persevere.

Where we get this mindset? Well, it usually comes from early life experiences and parental dynamics. Whole other topic.

Back to the relationship itself:
An insecure person with low-self esteem can end up matching themselves with someone who is equally unstable and insecure (albeit in a different manifestation) which makes them feel comfortable, safe, and less inadequate because they have a familiar reflection of themselves in the other.

In what way?

Well, choosing someone else who is actually deep-down insecure in some respect, unstable and needing help allows the partner who is the helper (usually low self-esteem person) to step in and be 'useful', helpful and needed in someone's life.

They think subconsciously, "He needs me and thus I feel useful..."
It starts with an inner feeling of not being enough, needing to please others and even that enigmatic low self esteem.

This can lead the person to link with another who needs to be helped somehow. Perhaps they don't have body image issues but they do have financial constraints, family problems or work difficulties.

As they connect they each fulfill each others needs: One person is needing some type of support and the other is wanting to provide it. They are both insecure in some respect. In providing a support that only they can offer, they immediately feel there is a unique bonding and connection. Usually the other party will place themselves first and you come second, as you have already an unspoken agreement that they need more 'help' and that you are the provider/helper in the relationship.


It's complicated to explain but the most valuable thing is that I "get it."  I finally got it. Finally.


Once upon a time, we were together to cover up each other's inadequacies, insecurities and dependencies.

I was with someone whom I chose out of feeling inferior, low in self-love, not loving or appreciating my body...Feeling like I had to please to be loved, that I had to prove myself and be useful in order to be loved by a handsome man.

If we are with someone who is not fully living their greatest self and banging abound in instability and uncertainty it makes us (the also insecure, low self esteem person who needs to gratify) feel 'safer' from criticism because someone who is 'less' than us cannot eventually judge or criticize us. After all, they are a relfection of what we feel inside about ourselves. A facade of strength and beauty with a weak core of uncertainty, confusion and chaos.

Instead of treating myself like a QUEEN, I was treating myself like the help - a Servant to my King.
What a bizarre self-initiated, self-imposed, self-inflicted dynamic.

No! - Today I reclaim my power and I declare that I AM IN CHARGE of my LOVE.
Today 
I AM the Queen, 
I AM the Princess
I AM the Goddess
I AM the DIVINE WOMAN of his dreams.
I AM Special and I AM Precious
I AM to be loved and supported by my man, not the other way around. 

Today the question is: 
Who am I with? Who am I ready to allow and embrace into my life?

A man who is lagging and weak here or there in some respects?

No, I have my answer already:

He is the man who is fully present, complete and totally with it. He is with me and for me, by my side no matter what. He doesn't need to ask me for any favors - he takes care of his own self, business and takes care of me as his Queen.
He is Victor and he has his answers; he handles things effectively and decisively.
He is the strong, successful, adoring, loving, trustworthy, loyal, faithful and confident passionate man who will raise me to the highest pedestal in his life.
He needs no favors from me, not now and not ever.
He's in control of his life as am I in control of mine.
I need not provide for him...I provide for me, and he provides for us.

I no longer need to clothe myself with the rags and shabby quilt of a fake love built on insecurity and low self-esteem. I've cleared the mud from my eyes and see crystal clear.

Ultimately, there is no value in being the 'savior' of someone who has revealed a vulnerability when in fact they are fully capable of empowering themselves and taking control of their lives. No one needs to handicap a completely healthy and capable person. This type of co-dependence breeds greater dependency, neediness, feeds the insecurity and validates the self in an unhealthy fashion based entirely on how much you can serve the other whilst placing yourself second in your life.

I look forward and am really excited to welcome the ready-made, complete man that will enter my life soon and become my soul mate. He has his answers, he knows what to do and he's strong. Just like me.

Monday, August 18, 2014

Sunday, August 17, 2014

Dai Pui Mountain Village Visit - Chiang Mai: "Good Morning, beautiful!!!" (Post of 16/8/14)

Moderation and balance when exercised in alignment with higher values and goals = happiness and deep satisfaction. Visited: Dai Pui, village mountain 
Spectacular view mountain top and across the mountain landscape.
I absolutely, totally, completely, fully LOVED IT. 


I love soaking in beautiful landscapes, the relaxing, refreshing, invigorating, rejuvenating, energizing and deeply fulfilling mountain and nature energy. My new vision and open desire for the universe is to enjoy, in a couple of years, weekend trips to our mountain weekend home in order to refresh, reset and enhance our energetic balance. I really enjoy the picturesque scenery. I can easily sit there staring out into nothingness of dotted mountain ranges, noticing the light birds floating, darting about while the wind gently rustles the flowers and trees, the verdant earth floor before me emanating waves of fresh air, relief and recovery. I really allow this incredible future reality to manifest for me and for us, with my future husband, and we will really appreciate it and enjoy the moments together. What a magnificent destiny. :) 

"Thai people are flexible and easy," as per our lovely tour guide, Lah.


Amazing coincidence: I joined a tour group, and the 2 fellow groupers are Colombian!!! What a coincidence :) we later met 1 more Colombian tourist traveling solo. Then they later met yet another Colombia tourist solo!! Incredible coincidence. I take it as a sign that we are in the right place at the right time. Our destiny is right on track :).


God bless xx :)





Tuesday, June 24, 2014

Confessions of dating "Not The One"

Sometimes the changes we seek from others, especially those closest in our lives, are the changes that we actually want to effectuate in ourselves.

Similarly, the criticisms or judgments we make of others are the critiques we impose on ourselves, consciously or unconsciously.

The point? You have all the answers within your very own self. Whilst you can admire and appreciate certain aspects in another it doesn't necessarily mean you need to own, possess or have these qualities through the 'having' of the person. We can appreciate someone without needing to 'own' them.'

As the saying goes, "Be the change you want to see."

Accept the other as they are here and now because this is who they are and who they can/will remain being for the rest of their life. Of course, there is also the possibility for people to change and they do many times, however, it's not a certainty.


Truth is I am very thankful, grateful and fortunate to have a loving partner in my life (back in March 2014). This is what I have always wanted, my heart's deepest desire, and it has come true. Someone special with all the qualities I listed and I am so surprised he fills them all!*Written in March 2014.

Confession:

I do not yet have a feeling that he is "the one" - if there even is such a thing - however my Inner Being and intuition invites me to be patient, take it easy and take my time enjoying the development of the relationship, and to give it a chance. Love grows over time and not on trees...

There is such a thing as a 'spark' or 'chemistry' and while I don't feel it quite yet, it can develop over time.

Perhaps the value is to have someone with whom I enjoy being, sharing time, whom I can trust and be myself.

Confession/ Living "As-If"
I want to experience and feel the spark when I see my husband; I delight in feeling his soft aggression, and sturdy masculine energy - we are perfect complements to each other.
We are both deeply in love and have a loving, passionate, understanding, supportive and caring relationship with each other. Thank you, dear Universe, for giving me and blessing me with the most wonderful caring partners in the universe for me!!! I am so, so happy and so, so ecstatic and I am with my soul mate, life partner and handsome man of my dreams.

Notes from Positive Audio Book "Beyond Positive Thinking" by Dr. Joseph Anthony



Only you can create what you want.


We are creative being and we always have the capacity to build more!
Creating on the conscious level > Make more choices
Right thinking is based on your personal truth > Never settle into self-satisfaction.
Live in present moment yet also important to grow from where we are.
Trust the power within you - Trust your instinct.

Current Sources of dissatisfaction i.e. motivation:
-          Body/Physique improvement
-          Financial growth
-          Career Achievement – Creating something new, being recognized
-          Learning more, get smarter.

Life is a game.
What game am I playing? I choose to play happiness, abundance and faith.

How can I feel more motivated and excited about my work and daily work???
I’m asking for more motivation, inspiration – PUSH to move myself with positive, healthy reinforcement. I want to be guided and pushed through by my INTERNAL POSITIVE DESIRE! Not fear, tight deadline, stress or external pressure…

Monday, June 9, 2014

Overcoming Emotional Lows: Deliberately Choosing My Thoughts



 Emotions & Thoughts - 

The Power of Deliberate Choice



We all have our ups and downs, and today I experienced one of those emotional “lows” while training – thank God it’s an increasingly unusual phenomenon in my reality :-). Somehow I was feeling a rising tide of sad thoughts, loneliness, etc. For some bizarre reason I felt teary, sad, blah and then I thought it must be hormonal. I asked myself, Why??? Where is this coming from???

In fact, there was no basis or foundation for my low emotions – I have every reason in the Universe to be joyful, happy and ecstatic. And I am. Still, today these feelings were just lightly floating onto my reality perhaps seeking to plant themselves. Even if it is hormonal this is NOT how I want to feel. 
With the power of my will and magnificent brain, I stopped and ‘looked” at those thoughts and acknowledged that these unhelpful, unresourceful thoughts are not me – they are simply floating thoughts passing by, and I chose to let them pass away.

*Consciousness*


I took the initiative to give this interplay of thoughts and feelings a physical manifestation by drawing – in a sense taking control of them, rather than letting them amplify and take control of me.

That’s when I held 2 contradictory thoughts – (1) We are what we think about, and (2) You are NOT your thoughts, thoughts are simply thoughts and don’t necessarily define you.

I concluded that I am the thoughts I CHOOSE and the thoughts I consciously SELECT and entertain as my focus; I am not those thoughts that drop in willy-nilly from time to time who knows from where, and which serve no benefit in my overall reality.

Any situation in life is how we *choose* to interpret it and the meaning we assign to it; things, people, places and experiences only have value because we CHOOSE to view them so.


I choose to use my brain, mental faculties, and I choose to want to always feel great, happy and loved.

In life, some things come and stay; and some things come and go forevermore.
Thoughts are exactly the same.

Every day is a journey and there is always, always, always something to be grateful for. Love is all around us, surrounding you and me. Abundance supersedes all things and permeates every facet of our experience if we consciously put on our “Spectacles of Abundance" :-).

2 Invaluable Blessings: Freedom of Choice and Peace of Mind

Love <3 xoxo

Tuesday, April 8, 2014

Feeling Healthy & Strong

I am feeling healthy and strong today. I have all that I need to make this a great day of my life. I am calm and peaceful, and greet this day with ease.


These are three of the eight daily affirmations I make each morning upon waking, repeating them 3x each. I've been doing this daily ritual for the past 5 weeks and I feel it has been making a positive change and difference in my daily life experience.

Today I am feeling resourceful, powerful, capable, uplifting, and full of faith. I want to have faith and I do have faith. I want to trust the process of life, and I do trust the process of life. I believe and feel all things are constantly working out for my highest good, and so it is.

I had a beautiful dream last night as well, which has left me filled and infused with a spirit and sensation of clarity, warmth, love and ease. I was on the street behind my apt building, directly facing the Azure building. It was nighttime and I was utterly captivated by a beautiful sultry piano music being played live from one of the tenants on the topmost floor. It was a gorgeous music, I was enthralled and just stood there looking up towards the source of the music just appreciating, basking in the gorgeous sounds. It filled me with pleasure and delight. Wow - so delicious. Nearby there was another captivated party, a fellow also standing still and gazing upwards, hoping perhaps to see who had the magical hands that created the mesmerizing and majestic melody. I was captivated...what a beautiful dream. This is definitely for me a sign of beautiful, positive energy and that my inner being is joyful.




This morning has been magnificent. As I mentioned I am feeling resourceful and part of that generative energy is linked to my speaking with my mom and dad this morning. It had been a while since we chatted, especially since my personal life has been gaining beautiful momentum recently which means I've been more happily engaged with the flow of my life. It's wonderful to speak with my family and to know they are healthy and doing well. What a marvelous blessing - thank you, God!! :-)

This morning's workout was similarly energized and fun-filled. I worked out my arms - biceps and triceps with finishing touch of salsa dancing; today I experimented with a light bar whilst dancing and really enjoyed. My approach to fitness and exercising is to apply intensity, intelligence and focus both in the gym and with my nutrition...and to have FUN! I try to mix it up and make variety the spice of my fitness life. I also maintain a routine of certain exercises however I ensure I make it fun for me and dynamic so that I can continue loving it and enjoying.