Hi there! I'm Jen and this space is about beautiful passions: happiness, fitness, weight-training, well-being, personal success & satisfaction, relationships and LOVE. When in doubt just write! :-)
Friday, August 31, 2018
Jennifer Tarot Spirit Guide: "YOU'RE STRONGER THAN YOU'RE FEELING; THIN...
A Tarot Reading for Spiritual Guidance and connection to your Higher Self. Intended with Love.
∞∞∞∞
I trust you're doing so very well. It's a lovely and fantastic moment for all of us when you listen to this; this is a happy moment.๐๐
Welcome to this insight.
Herewith your Jennifer Tarot Spiritual Higher Guidance to lead our thinking with optimism, joy, ease and more clarity.
Divine Message at this Point in Time:
"YOU'RE STRONGER THAN YOU'RE FEELING; THINGS WORKING OUT DESPITE APPEARANCES." (Aug30-31, 2018)
1) STRENGTH, 8 (rev)
2) 2 of Wands (rev)
3) Queen of Cups
The Universal Forces and your life are in a constant, ever-flowing convergence an harmonization. Despite today, or this moment in time of your life, feeling like a confusion or lack of clarity in that area of your life - your feelings towards any situation boils down to your core emotions and feelings.
Trusting life, trusting yourself, loving and appreciating yourself sufficiently and releasing the attachment to nay-saying thoughts.
Thoughts come and go, they partner with emotions that also ebb and flow. The key is to detach yourself and see yourself as an element in the ocean of life, perhaps symbolized with the Waves and currents of streams.
Flow with the water and this progressive journey called Life. It is one and the same - Life flows through you and it IS you.
The conditions are continuing to work out for your highest good despite feeling otherwise.
Despite feeling weak or lacking in some area of your life or character, that is not truth. You are Strength personified and in your physical being. You are Stronger than you are crediting yourself.
The 2 of Wands reversed would suggest that our plans are delayed or it feels like "back to the drawing board", the expansive options and opportunities you've been eyeing are not feeling so palpable today for some reason. This is OK and nevertheless, all is well and you're on track.
Finally, the Queen of Cups invites you to *know* and appreciate that this is a time for profound internal shifting and inner work being doing; indeed, it may even be called an internal, spiritual and emotional revolution!
It's times like these when you most need to allow, flow, pray, meditate, breath, walk in nature, and simplify your thinking. Step back and let fear, lack, or negative thoughts go on their merry way because in your life, friend, no- you do not invite them to stay.
Thank you for doing your work, thank you for being who you are and doing what you do.
Thank you!
With love, joy and appreciation,
๐ฎJennifer Tarot Spiritual Guidance๐ฎ
FB: www.facebook.com/ArcilaTarot
Wednesday, August 15, 2018
Personal Power: Super Green-Blue Smoothie - Remove Heavy Metals...
Hey friends, here is today's amazing, marvelous ***Super Green Smoothie to remove Heavy Metals (such as lead) from the body (esp. the brain, which impacts neurological functioning). YouTube version here. Enjoy!
Please click and Subscribe to stay posted with latest content.
-Heavy Metal Detox Smoothie (Source: Medical Medium, Anthony William)
Thank you! - Jen Personal Power Life Coaching - Wellness///
In today's Personal Power Wellness segment we are removing Heavy Metals from the brain and body with this:๐ Heavy Metal Detox Smoothie (HMDS)๐
Recipe from the Medical Medium, Anthony William.
I love recreating this every week to ensure I'm getting the best ingredients into my body and working with the knowledge and wisdom the Universe brings to me.
What resonates for you?
Follow your inner guidance and intuition ๐. You've got this ✊.
๐ฉFAB FIVE INGREDIENTS, MAKE YOUR OWN:
1, Frozen Wild blueberries
2, Dulse wild sea vegetable
3, Hawaiian Spirulina
4, Barley grass juice powder (Vimergy)
5, Cilantro, fresh
Optional: for enhanced flavor add whatever fruit you love e.g. banana or orange juice or mango, etc.
Let's go and get blending!
The moment is always NOW⚡๐ฅ⚡.
Thank you for watching, please click Like and Subscribe to this channel for more Wellness content.
Love & Joy,
Jennifer - Personal Power Life Coaching
FB: www.facebook.com/CoachArcila
Saturday, June 9, 2018
Personal Power Wellness: SOURSOP Fruit's Remarkable Qualities; Is Organi...
Wellness Moment - Digging into a soursop fruit - Tropical & Exotic fruit
Today's impromptu show, we discuss:
- Great for EYE health due to high antioxidant content.
- Anti-inflammatory food for the body
- Anti-cancer properties ('may' help counter cancer cells)
- Treats infections
- Anti-Pancreatic cancer
- Boosts gastroinstestinal health
- Soothing & relaxing effect on the nervous system (Soursop Leaves have analgesic properties)
[SOURCES: Dr Axe website & OrganicFacts.net).
And more...
Wishing you a terrific sunshiny day! Happy weekend to all and to all a good life.
Jen at Personal Power Wellness
Friday, June 8, 2018
Personal Power Wellness: Can you Choose to be Happy? Is happiness a choi...
Hello friends! Happy Moment wherever you are.๐๐๐Welcome to this Personal Power Wellness segment.
➡️Powerful Questions create Powerful Answers:
๐• "Do you actually get to choose how happy you are in any moment?
๐• Is happiness a 'choice' that you get to make?
๐• Do I decide how joyful or happy I feel at any moment?
๐ If / Since this is true, how can you do so more often, consistently no matter what's going on?
In today's segment we discuss these profound questions intending to help you reap the benefits of more empowerment, ease with this process, and How-To Tips.
I'll share my insight on what I've learned when I'm low, or going into negative-nelly land, or dissatisfied with what is.
It's a matter of assuming responsibility for how you feel, isn't it? And perhaps that daunting...because we shift the focus away from what others do or don't do, what is happening outside, the weather, external conditions, etc. And we are obliged to generate the energy and will to really cultivate your own longlasting, stable wellbeing and peace.
With love & thanks,
Jennifer
Personal Power Life Coaching
www.facebook.com/CoachArcila
IG: jen_Arcila
Thank you!
Saturday, May 26, 2018
Personal Power Wellness Juice: REMARKABLE GREENS JUICE - LETTUCE GO & KA...
Hello friends! ๐ Happy moment wherever you are!
Welcome to your life.
Today's Personal Power Wellness video - a SPECIAL, REMARKABLE JUICE -- ALL GREENS, ALL GOOD:
☆"LETTuce Go" (Let It Go ๐)☆
Powerhouse Ingredients:
• KALE 160g
• Iceberg lettuce, 400g
TOTAL: 67-70 calories
It is designed with intention to cultivate more FOCUS, MENTAL CLARITY, clear digestion, light body and healthy thoughts.
The title signals the message of letting go of negative thoughts and self defeat by shifting to a beneficial behavior. Not dwelling on things that are stagnant, rather focus on where your energy does have traction and what is good already. You can do this! ๐ช๐ช๐ช๐๐
Plus, I show you what natural goodies we have in the kitchen today and my shopping bonanza this morning at local market.
And finally, lots of LOVE, VITALITY, JOY & RADIANT HEALTH - it's a win for all of us!
With thanks and enjoy your wellness, count the blessings and thank you for watching.
๐ Life loves you! It's a magical adventure unfolding day by day so relax, breathe and slow down.๐
Jen Personal Power Life Coaching - Wellness
Official FB Page: www.facebook.com/CoachArcila
Visit & Follow for latest stories & news on IG: Jen_arcila
Personal Power Wellness: CREATE A NEW LIFE, START WITH CELERY JUICE & Cl...
Hello friends! In case you missed it this week - the Wellness Life Coaching video featuring CELERY JUICE and its remarkable benefits.
Inspiring and uplifting this journey into deeper and wider levels of joy, love, satisfaction and FUN - one thought at a time, one juice at a time!
Juicing CAN change your life - the key is starting - 1 step today and another 1 step tomorrow = 2 steps. Win!
With love, thanks and lightness of being,
Jennifer at Personal Personal Life Coaching
Tuesday, April 24, 2018
Personal Powerful You: 1-Min Meditation for Positive Energy in Food & Life
Personal Power 1-Min Meditation - Infuse Positive Energy into Food & Health
***
Hello Friends!
Sometimes I feel a bit frazzled or confused about the best way to eat, to nourish and feed myself for my highest good.
I have good intentions and am mindful; I have days of "good behavior" that so satisfy the perfectionist in me and give me a sense of accomplishment, even if ever "false sense".
And then something strange, distressing or unsettling and unexpected happens - Cravings & Temptation at home as other family members don't eat the same way and there are many "yummy" treats and sweets and other cooked foods that I committed to avoiding for clear health and body-image related reasons.
I feel we don't all need to be on same page (you and people you live with) and I am so happy and grateful we all have preferences and differences in the world. This is what is, so why argue with reality?
Arguing with reality is futile and war (Byron Katie, The Work).
At same time, it becomes arduous, tiresome and quite difficult to stay true, mentally focused and consistent with my ideal, perfect eating approach (vegan, high-raw). You can extend this notion to whatever you are facing or working on.
Perhaps this resonates with you on some level?
Thus, here and now I share this 1-minute meditation to set the positive energy of gratitude, love and peace to EAT AND DRINK on this day, in this moment when you listen and do this, in the very best, positive, most highly aligned, and internally-peaceful way and state.
May we all eat and drink and nourish ourselves, our cells, our spirit and our TRUE NEEDS for your highest good and wellbeing.
With love, and Enjoy!
Jennifer,
Personal Power Life Coaching - Wellness
www.facebook.com/CoachArcila
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