Wednesday, January 31, 2018

Jennifer Tarot Spiritual Guidance, Jan 30-31 & Feb 1, 2018: CELEBRATE BA...

Hello World!

Hello Friends,

Discover the latest Jennifer Tarot Spiritual Guidance message for Jan30/31-Feb 1, 2018 - A message to empower each listener and enhance your journey of self-illumination, joy and wellbeing.

Enjoy and Thank You.

•••



Hello Everyone! Friends around the world.



Here is our Tarot Message and Spiritual Guidance - Jan. 30/31-Feb 1, 2018: CELEBRATE BALANCED GIVING & RECEIVING



∞ 3 of CUPS - Rejoice and celebrate for victory is here! A time of connection, community unification and co-creation - commune+Unity, Communicate+Unite, express to bring together and unify. Wonderfully interesting and fascinating. Lift up your glasses to all that you can create and acknowledge that is good and well, and the benefits of the life you are now living exactly as it is.



∞ 6 of PENTACLES (rev) - A time to reconsider the balance of giving and taking in your life; Be aware of how you can live in even greater balance with your wellbeing so that you are replenished (rather than depleted) by your actions, activities and good intentions.  It is all about balance and sustainability in the long run. Also, consider whether you are asking for what you need and truly in tune with and honoring your material, emotional and spiritual needs. You are a multifaceted being and will thrive to the greatest extent as you fulfill yourself in a balanced and harmonious manner. 



∞ 5 of PENTACLES -  Today a story emerged from the scene... 'run for cover - it's snowing and cold!' they exclaimed. The barefooted, homeless woman was covered only with a thin shawl and the shabbily dressed man on crutches hobbled behind her; through the snow and dark of night one could only distinguish his mismatched, second-hand shoes and missing sleeve. His head also seemed to be bandaged as if he is unwell and recently went through some mishap or accident.

Consider how these symbols and this scene - the people depicted therein - might be reflecting your personal circumstances at this point in time. Do you see or feel yourself to be one of the figures running for cover? Or, do you resonate with the notion that perhaps YOU are a helper and guide to others? This is a potent time in your life to recognize that you are no longer as weak or defenseless as you once perceived yourself (or your circumstances) to be. Rather, as time has passed and you have grown, know now that others also may seek your guidance and "shelter" - a metaphorical refuge - in the knowledge, guidance, strength, joy upliftment and wisdom you can impart. Bear this in mind as you go about your days. Invite yourself to stand fully in your power gradually, day by day, and reflect the power of THE MAGICIAN which is indicated below in the P.S.

Additionally, cultivate and create this power for yourself consistently and joyously. 



PS: The MAGICIAN flipped while shuffling indicating this is a great time to step more fully into your power and take control of your inner resources; remind yourself of your strengths and let them be the most significant things you consider and think about as you set forth on your way in every day.



T​hank you & wishing so much joy ahead!

Best,

Jennifer Tarot

Tuesday, January 30, 2018

Personal Power Life: Multiple Benefits of Walking-Mental, Physical, Spir...

Now on the YouTube PERSONAL POWER Channel

••• Morning Walk Wellness Tip; Light snow of earlier today in NYC🦋 (Jan 30, 2018)

Today's Personal Power Life tip features the important and yet simple act of WALKING.



Discover the multifaceted, delightful qualities of walking from as little at 10-15 minutes daily to more.



- Build stronger bones

- Clear your mind and reduce mental and emotional stress

- Soft and gentle for your joints so all ages can enjoy this practice for life-long wellbeing

- Increase and enhance blood circulation

- Maintain or improve Heart Health (Terrific for the cardiovascular

 system)

- Lubricates the synovial joints of the knees specifically (whilst building stronger bones)

- Connects you with nature and natural, fresh air and the natural earth elements which enhances your vitality and holistic wellbeing

- It keeps you grounded and connected to the Earth's energy and hence counterbalances the radioactive and electromagnetic waves and energy of modern-day technology to which we are all exposed to varying degrees

- Walking is an excellent way to move your Lymphatic System and hence facilitate your body's detoxification mechanisms to eliminate waste and keep your bodily fluids in a positive, beneficial state.



And if you share the walking with a friend or family member you will be engaging in a sociable activity which is excellent for emotional wellbeing and tranquility.



Conversely, if you need time to yourself to connect with your Inner Being and clear your mind or calm your nerves, walking is an excellent method to do so.



Enjoy your marvelous health, and THANK YOU for watching!



Love and Light,

Jennifer - PERSONAL POWER LIFE COACHING

www.facebook.com/COACHArcila

Sunday, January 28, 2018

Personal Power in the Kitchen: Honeydew Melon Juice - Benefits & Wellnes...



Today's LIVE Personal Power video - did you get to watch and discover the awesome benefits of Honeydew Melon? Here they are:



HONEYDEW MELON JUICE - Benefits & Nutrition:

1) Excellent Hydration - Melons are comprised of 90% water

2) Immunity Booster - Excellent source of Vit. C, as well as potassium (comparable to the Potassium in banana)

3) Great for weight loss goals due to its low calorie content [60kcal/cup]

4) Improve eye health due to its LUTEIN & ZEAXANTHIN (phytonutrients) content

5) Reduce Hypertension, due to its potassium content

6) Healthy Skin maintenance - its Vit C contributes to the creation of COLLAGEN in the body which is necessary to maintain supple and flexible, healthy, radiant skin, hair and nails

7) Strengthens BONES due to its calcium content in a form that is natural and thus easily absorbed by the body.

8) Recommended for pregnant women due to its high content of minerals and vitamins (Vit C, A, B-complex) [Source: http://servingjoy.com/health-benefits-of-honeydew-melon/]



[Source: http://foodfacts.mercola.com/honeydew.html]



Please LIKE and SUBSCRIBE to the YOUTUBE Channel: www.bit.ly/pplcjen



Visit the FB Page to support the community here: www.facebook.com/CoachArcila

Thank you! :-)



Thank you for watching and sharing.

See you soon!

Jennifer, Personal Power Life Coaching

www.facebook.com/CoachArcila

Friday, January 26, 2018

Personal Power Wellness Tip: Excellent Morning Juice for Efficient Bowel...

Jen's Personal Power Life Tip - Empower your Thinking first to Empower y...

Hello Friends!

Personal Power Life Coaching Tip:

Empower your Thinking First to Empower Your Body and Life


This Personal Power message and Life Tip:
Connect Mind & Body so that the way you want your body to be, is actually how you want to THINK FIRST* ;-)

Example:
• You Say: "I want my abs to be tight and lean and firm; not flabby;" or you affirm, "My body is healthy, happy, strong and vibrant."

• Turn it around and CONSIDER SAYING THIS FIRST/INSTEAD:
"My THINKING is healthy, happy, strong, and vibrant."
"I want my THINKING to be tight, lean, firm; not flabby."
etc.

STRENGTHEN and POWER-UP your THINKING to enhance your whole take on life every day.
I invite you to play around with this approach and see if you feel a difference or shift in your energy, feelings, mindset and general wellbeing.

Please note, I give thanks and appreciation to the work of Byron Katie who is the creator of "THE WORK" which is a life-changing resource that can improve and radically alter (for the better) the way you live and think - the way you see the world.
If this piques your interest, discover her work for free at:
http://thework.com/en/tools-do-work

Thank you & sending you loads of LOVE!
Jennifer at the Personal Power Positivity Corner of the Universe

FB: www.facebook.com/CoachArcila

Tuesday, January 23, 2018

Magical Monday Greens Juice - Superb Mix Fruits n' Veg - A Tip on ...



Hello dears! Hope you had a great day.

Ready for tomorrow morning? Well, here's a surefire way to boost and optimize our every morning. Enjoy.

///

🌟Magical Monday Greens Juice🌟Superb Mix of Fruits n' Veg - Here's a Tip on Balancing Sugars in Juices



Good morning, Lively and Lovely Friends! Wishing you a terrific Monday and joyous week ahead.



The special and unique greens Juice of this fabulous day - a mix of 🍊🍋orange-yellow fruits and green veggies 🍏🍐.



Plus, I highlight my mother's juice recipe for blood-boosting benefit. Berry Red juicy goodness 👍🙏.



INGREDIENTS:

↪Persimmon, Pear, Kale, Mango, Cucumber, Bok Choi, Turmeric, Ginger root↩

TOTAL Kcal: 305 cals,  1g Fat, 5g Protein



✅Plus, today I share a simple tip you can easily apply if you're ever concerned about too much sugar intake from the fruits if you start juicing.



Tip:

COMBINE 50/50 FRUITS & VEGGIES and less fruits if you have high blood sugar (diabetes). Bear in mind this is not medical advice and rather based on research and other's experience.



Remember to always do your research and discover for yourself how your body feels when you do certain things. Choose the actions and create new habits that help you thrive and boost you to your greatest, good-feeling self!



With love, light & gratitude,

Jennifer

Personal Power Life Coaching

Visit & Like the FaceBook Page: Www.facebook.com/coacharcila

  Thank you!

Friday, January 12, 2018

��Tarot Spiritual Guidance, JAN 11-12, 2018: "HARNESS/ FOCUS YOUR PASSION...



Hello Angels!
Hope you are having an absolutely wonderful day.

Herewith is our Tarot Spiritual Guidance for JAN 11-12, 2018: "HARNESS& FOCUS YOUR PASSION(S); LET SPIRIT GUIDE YOU."

​• 10 OF CUPS
• 4 OF WANDS (rev)
• ACE of WANDS (rev)

Thank you for joining and I'm wishing you a marvelous and sunshiny day.

With love, light and gratitude,
Jennifer - Jennifer Tarot
www.facebook.com/ARCILATAROT

Wednesday, January 10, 2018

Jennifer Tarot Spiritual Guidance, Jan. 9-10, 2018: "THE UNIVERSE IS ...



Hello dears!

Happy New Year and I hope your month is off to an absolutely divine, delightful and pleasing start. 

Today's Tarot Spiritual Message & Guidance - Jan. 9, 2018: 

"THE UNIVERSE IS BUILDING YOU UP; WALK BEFORE YOU LEAP & BELIEVE IN YOUR STRENGTH" - 


Jan. 9, 2018 - BELIEVE IN YOU:
🌟6 of Pentacles (rev)
🌟4 of Swords.
🌟Strength (rev)


You're not quite ready to give fully yet and now is not the time to be too generous or overly giving bc this can actually take you off balance and the energy may be depleted. You're still building up your personal power, energetic & physical/mental reserves and need to firstly reach a place and point of self-mastery and empowerment and clarity where you are in control mostly of harnessing your power and self-replenishment through Source Energy. A degree of holding back from over generosity or sharing your gifts amply because they are still coming forth in fullest ripeness and fruition. 

You're still building yourself up; internal work still being done, inner development and energetic alignment and coming into greater power harnessing. Rest, meditate, take care of yourself and reflect during this middle phase and period. Contemplate who you want to be, what your message is about and the direction you'd love to see yourself heading into.

Finally, don't doubt your strength. BELIEVE IN YOUR STRENGTH 👌💪
You've got this - YOU'RE WELL ON YOUR WAY! :-) ... 

​Thank you for joining. With Love, Light & Joy,
Namaste,
Jennifer Tarot​
Www.facebook.com/arcilaTarot